Building Integral Resilience and Big Heart IQ in 5-minutes a day!
Integral Resilience is the Rosetta Stone for Behavioral Change underlying Robust Health, Life Force, Imagination, Creativity, and Longevity. What if it can be cultivated in 5 minutes of practice per day?
Be like water, my friend
Bruce Lee, Martial Arts Grandmaster
Action: Stop. Look, Go … with the Flow
- Flow is the antidote to obstacles, blockages, and impediments of all kinds.
- When communities are able to increase the state of flow, they experience greater degrees of health, vitality, resilience, and happiness.
- These benefits will multiply, enabling these communities to reach a tipping point of positive transformational change.
Bruce Lee Youtube
Mihaly Csikszentmihalyi TED Talk: Flow, The Secret to Happiness