• My Dashboard

  • Acknowledgement
  • Preamble
  • A Visitors Guide to the Integral Resilience Collaborative
  • Julian Gresser interviewed by Jeffrey Mishlove – New Thinking Allowed
  • Healthy Heavens Trust Initiative (HHTI)
  • Empowering Resilient Communities









  • The Role of Resilience in Health


  • Resilience Stories
  • When Resilience is Impaired
  • Alzheimer’s Disease (AD)
  • Parkinson’s Disease (PD)
  • Resilience and Multiple Sclerosis (MS)
  • Diabetes
  • Obesity
  • Hypertension and Cardiac Illness
  • Arthritis
  • Breast Cancer
  • Resilience and Loneliness
  • Depression and Resilience
  • Alcohol, Drug and Substance Abuse
  • Co-Morbidity
  • Burnout
  • Trauma and Resilience
  • Resilience and Pain Management
  • Resilience and the Brainstem
  • Neurobiology of Resilience
    • Immune Compromise
    • Mitochondrial Resilience
    • Resilience and Epigenesis
    • Resilience and Microbiota
    • Resilience and Viruses
    • Bacterial Resilience
    • Immunological Resilience
    • Neuroplasticity and Resilience
  • National Costs of Impaired Resilience
  • Cost Savings in Building Resilience
  • Summary

  • Big Heart Intelligence and Integral Resilience


  • Definition
  • Heroic Journey
  • Physical Fitness and Resilience
  • 10 Essential Moves

    • Move # 1—Quieting the Heart
    • Move # 2—Finding Your Power
    • Move # 3—Discovering Beauty
    • Move # 4—Connecting to Nature
    • Move # 5—Harvesting Creative Genius in Music
    • Move # 6—Connecting Laughing Heart with Everything by the Explorers Wheel
    • Move # 7—Enhancing Immunity with Love
    • Move # 8—Paying Forward
    • Move # 9—Creating Your Own Luck – Resilience and Synchronicity
    • Move # 10—Community Resilience and Big Heart Advantage

  • Resilience and Play – the Good Karma Reflex Ball
  • Resilience and Nutrition
  • Resilience and Creativity
  • Resilience and Imagery
  • Resilience and Happiness
  • Smiling, Mirror Neurons, and Resilience
  • Humor and Resilience
  • Resilience and Aging
  • Resilience and Longevity
  • Medical Education and Resilience
  • Metrics: 11 Leading Methodologies
  • Measuring Integral Resilience
  • Resilient Organizations
  • Successful Organizations

  • Community Health Multiplier Exchange


  • CHME Summary
  • CHME Abundance Economy
  • CHME Education
  • CHME Connections
  • CHME Exchange

  • Santa Barbara Pilot


  • Emergent Text as a Catalyst of Fresh Ideas and Positive Change
  • 55+ Generation: The Silver Tsunami
  • Kids and Students
  • Sports
  • Performing Arts, Festivals, and Celebrations
  • Business Community
  • Non-Profit Organizations
  • Connecting to Nature
  • Santa Barbara Declaration and Alliance Charter
  • Gamifying the Process: The Intelligent Resilience Wheel
  • Santa Barbara as a Resilient City in 10 Steps

  • Is Resilience Universal to All Thriving Systems?


  • Resiliency and Viability in Systems: Keywords
  • Regeneration and Resilience in Nature
  • Resilience and Music
  • The Resilient Negotiator
  • Resilience and the Abundance Economy
  • Economic Resilience
  • Cultural Resilience
  • Resilience in Disaster and Emergency Management and Prediction
  • Network Resilience
  • Homelessness
  • Financial Resilience
  • Insurance and Resilience
  • Resilient Stock Exchanges and Resilient Public Companies
  • Resilience and Philanthropy
  • Resilient Retirement Communities
  • Resilient Cities
  • Metallic Resilience
  • Resilience in Quantum Physics
  • What is Ecological Resilience?
  • Challenged Earth: Climate Change Revisited
  • Global Poverty and Resilience
  • Resilience, Health Justice, and International Human Rights
  • Resilience and Peace Making
  • Resilience in the World’s Great Spiritual and Wisdom Traditions

  • Connect and Engage


  • Application Opportunities
  • About the Founder and Editor
  • General Bibliography/Recommended Readings
  • Other Works by Julian Gresser
  • Contact Us

  • Site Fair Use Policy
  • Site Privacy Policy
  • Terms of Use


SAFE G: Empowering Resilient Communities









Mission. To empower local communities to design immediate and effective SAFE G solutions that implement optical fiber wired to the home and office. Local taxpayers and ratepayers are entitled to this alternative to wireless, because they have already paid for it. Please see: Irregulators v. FCC.

5G/AI/Internet of Things Juggernaut presents an imminent threat. The harms to our community’s physical and mental health, the local environment, violations of citizen’s rights to due process, property, and personal privacy are foreseeable and preventable. The threat is especially dangerous to our children, elderly people, those with special sensitivities, disabled persons with chronic illnesses, caregivers, and our economically disadvantaged and minority communities that have no escape in their homes or workplaces.

Remedy: Community Empowerment: An effective remedy begins with widespread education and training in a proven system of wise leadership, community organization, team building, and negotiation. With this purpose we have created a 5G Dojo to support local communities around the world that are facing similar challenges. The key is to share negotiation successes and practical experience, so these lessons can be immediately deployed within the network. Equally essential is to fortify community-wide resilience rapidly and effectively. (See: 5 Minutes toResilience)

Our Funding Goal: $ 100,000

Donations: Please make your check or money order payable to National Institute for Science, Law, and Public Policy, designated for "SAFE G/Community Empowerment Initiative". You can contribute in two ways.

o   Simple donation with full tax deduction.

o   Partial tax deduction (at cost) with benefits. Please see benefit levels below.

Sponsors: Please contact us to discuss any questions or concerns and customized donation options.








Springs of Amethysts - $100

  • Public Recognition as a Community Health Charter Sponsor
  • Signed copy of Julian Gresser, Piloting through Chaos—Wise Leadership/Effective Negotiation for the 21st Century (1995)
  • Free gift of the 5 Minutes to Resilience web app


Rivulets of Moonstones - $500

  • All of the above awards plus:
  • 5 Free Copies of 5 Minutes to Resilience App
  • 5 Free Copies of My Personal Resilience Journey/The Resilient Negotiator/Realizing Your Passion/Advancing Your Cause online courses


Sparkles of Opal - $1K

  • All of the above awards plus:
  • Public Lecture in Your Honor
  • 10 Free Copies of 5 Minutes to Resilience App
  • 10 Free Copies of My Personal Resilience Journey/The Resilient Negotiator/Realizing Your Passion/Advancing Your Cause online courses


Fountains of Pearls - $5K

  • All of the above awards plus:
  • ½ day workshop training and consultation with any organization or company


Jade Eddies - $10K

  • All of the above awards (except memberships) plus:
  • Two ½ day workshop, training and consultation with any organization or company of your choice
  • 20 Free Copies of 5 Minutes to Resilience App
  • 20 Free Copies of My Personal Resilience Journey/The Resilient Negotiator/Realizing Your Passion/Advancing Your Cause online courses


Sapphire Brooks of Laughing Hearts - $25K

  • All of the above awards plus:
  • 1 day of professional consultation and meetings


Ruby Streams of Laughing Hearts - $35K

  • All of the above awards (except memberships) plus:
  • One full day training program with materials for organization of choice to you.
  • 50 Free Copies of 5 Minutes to Resilience App
  • 50 Free Copies of My Personal Resilience Journey/The Resilient Negotiator/Realizing Your Passion/Advancing Your Cause online courses


Emerald Rivers of Laughing Hearts - $50K

  • All of the above awards plus:
  • Two full day training programs with materials for organizations of your choice
  • 100 Free Copies of 5 Minutes to Resilience App
  • 100 Free Copies of My Personal Resilience Journey/The Resilient Negotiator/Realizing Your Passion/Advancing Your Cause online courses


Diamond Rivers of Laughing Hearts - $100K

  • All of the above awards plus:
  • Four full day training programs with materials for organizations of your choice.
  • 200 Free Copies of 5 Minutes to Resilience App
  • 200 Free Copies of My Personal Resilience Journey/The Resilient Negotiator/Realizing Your Passion/Advancing Your Cause online courses








Archive

My Personal Resilience Journey: 10 Essential Moves

4 December 2018
William Moulton
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