RSS Longevity


Help make the Santa Barbara Foundation Behavioral Health and Resilience Educational Series More Personalized, Interactive, and Intelligent, and Directly Applicable to the Communities of Your Greatest Concern.

An App to Fill the Gap!

For Benefactors and Sponsors of the Santa Barbara Behavioral Health Educational Series

Paying Forward Charter Sponsor Packages

  • Our Initial Donation Goal for This Project is $50,000.

Use of Funds:

  • Refining the present program
  • Building, testing, and marketing a special “App to Fill the Gap”
  • Developing other special educational programs in this Behavioral Health Series.
  • Making these programs freely available to economically disadvantaged, minority, and vulnerable members of the community.

Donation:

  • Please make your tax-deductible contribution payable directly to “Resilient Santa Barbara Fund” at the Santa Barbara Foundation
  • For more please click the FUND button on the top right of your screen.

Springs of Amethysts- $ 100

  • Public Recognition as a Community Health Charter Sponsor
  • Signed individual copies of Piloting through Chaos—The Explorer’s Mind (Julian Gresser/2013)
  • Free gift membership in the Self-Care Multiplier Exchange

Rivulets of Moonstones - $500

  • Amethysts awards plus:
  • 5 Free Gift Memberships in the Self-Care Multiplier Exchange
  • Resilience Reflex Ball

Sparkles of Opal - $1K

  • All of Amethyst and Moonstone awards plus:
  • Public lecture in your honor
  • 10 Free Gift Memberships in the Self-Care Multiplier Exchange

Fountains of Pearls - $5K

  • All of Amethyst, Moonstone, and Opal awards plus:
  • ½ workshop/ training/consultation with any organization or company of your choice in Santa Barbara
  • 15 Free Gift Memberships in the Self-Care Multiplier Exchange

Jade Eddies - $10K

  • Amethysts, Moonstone, Opal, and Pearl awards, plus:
  • Two ½ workshop/training/consultation with any organization or company of your choice in Santa Barbara
  • 20 Free Gift Memberships in the Self-Care Multiplier Exchange

Sapphire Brooks of Laughing Hearts - $25K

  • All of Amethyst, Moonstone, Opal, Pearl, and Jade awards plus:
  • 20 Free Gift Memberships in the Self-Care Multiplier Exchange
  • Development and delivery of specialized Behavioral Health and Resilience Program for communities of special concern or interest to you.

Contact Us


Ruby Streams of Laughing Hearts - $35K

  • All of the Amethyst, Moonstone, Opal, Pearl, Jade, and Sapphire awards plus:
  • 10 hours of dedicated free consulting time to community causes of highest priority to sponsor
  • One full day (1) training program with materials for organization of choice to you.
  • Special prize award to designated cause of choice.

Contact Us


Diamond Rivers of Laughing Hearts - $50K

  • All of Amethyst, Moonstone, Opal, Sapphire, Ruby awards plus:
  • Two full day (1) training programs with materials for organizations of your choice.
  • Matching grants to designated organizations of choice any time within the next three years.

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Longevity

Research examining resilience suggests that older adults are capable of high resilience despite socioeconomic backgrounds, personal experiences, and declining health.

In her memoir “No Rocking Chair for Me” 92-year old Esther Tuttle describes the “3 R’s for Longevity: Resolution, Resourcefulness, and Resilience.

In one study, respondents aged 94–98 years with high resilience were 43.1% more likely to reach 100 years than those with low resilience. In addition, those aged 100 years and over were the most resilient among the older groups after controlling for confounding variables including health status, suggesting that resilience contributes to longevity among the very old.

Another study states: “Resilient older adults are accustomed to having things work out well. They feel optimistic and self-confident when coping with rough situations. They read new realities rapidly, adapt quickly, are psychologically flexible, tolerate ambiguity, use creative problem solving, understand others accurately, trust their intuition, and handle pressure with humor. The stronger their self-esteem and “life smarts,” the less vulnerable they are to cons, threats, criticism, manipulators, and quackery.”

Perhaps most interestingly the NIH not generally given to hyperbole reports “Resilience Significantly Contributes to Exceptional Longevity.” It notes:

“We aim to investigate whether centenarians are significantly more resilient than younger elders and whether resilience significantly contributes to exceptional longevity. Data. We use a unique dataset from the Chinese Longitudinal Healthy Longevity Survey with the largest sample to date of centenarians, nonagenarians, octogenarians, and a compatible group of young old aged 65–79.  Conclusions. Resilience significantly contributes to longevity at all ages, and it becomes even more profound at very advanced ages. These findings indicate that policies and programs to promote resilience would have long-term and positive effects on the well-being and longevity for senior citizens and their families.”

Roughly 44 million people in the United States are now 65 or older, and by 2050, an estimated 387,000 could reach age 100. This is great news for all of us: There’s never been a better time to age with vitality and success!

The National Institute on Aging (NIA) studied factors that influence longevity and found that Americans age 95 and up have more positive attitudes toward life, are more extroverted (gain energy from being active in the world around them), and have less emotional distress than the general, younger population. They are also more socially active and are resilient; that is, they can adapt to negative circumstances.

  

Next: Medical Education and Resilience

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