Note on Integral Resilience and Immunity in the Age of Coronavirus
There is a clear nexus between immunity and resilience at a physical, organizational, and community-wide level: when resilience is enhanced, immunity is strengthened; when resilience is compromised, immunity is impaired.
We documented this strong correlation at least a year ago in the Integral Resilience Codex before the outbreak of the coronavirus epidemic. What is not scientifically proven at this point is whether simple non-pharmaceutical steps to strengthen resilience will ward off or mitigate in any way the destructive path of corona.
However, there is strong scientific evidence that learning to maintain balance, equanimity, compassion, and vitality in the face of uncertainty will enhance the chances of survival in times of crisis and accelerate recovery from trauma.
30 Day Free Trial—We believe it is possible to make steady incremental progress in cultivating Integral Resilience by focusing on one “move” involving 5 minutes of practice several times each week. As many people are being quarantined or electing to stay at home during the corona epidemic, this can be a wonderful opportunity to work on developing your personal resilience and helping others do so. What is most important to us is that you validate the 5M2R app for yourself. Therefore, we are offering this Free 30-Day Trial. You may find the following references useful. We welcome your comments.
Viruses and Resilience
· https://resiliencemultiplier.com/guide/laughing-heart/resilience-and-viruses/
Immunity and Resilience
https://www.biorxiv.org/content/10.1101/460303v1 (oxidative stress)
Lead Your Business through the Corona Crisis https://hbr.org/2020/02/lead-your-business-through-the-coronavirus-crisis
Interview on Integral Resilience with Dr. Jeffrey Mishlove, New Thinking Allowed